Welcome to Week 1 of my Complete Beginners Yoga series. This would be perfect or you if you haven’t done Yoga before or if you’d like to bring your practice back to basics – Namaste 🙏

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DISCLAIMER: By following the instructions and demonstrations in this video you agree that you do so at your own risk, you are voluntarily participating and accept sole responsibility of your own health and safety. Video created using Movavi software https://www.movavi.com/

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