This is Yoga designed to make you sweat. This is Yoga for fitness – The mothership Yoga workout from our upcoming DVD series at www.bodybyyoga.training.

We haven’t filmed yet. This video just the beta dress rehearsal. Let us know what you thought of the total body yoga workout in the comments section below and we’ll incorporate your feedback before we film.

Build muscle, lose wight, and sculpt those abs. Even if you can’t touch your toes. That’s the Body By Yoga way. Results orientated yoga workouts with a fitness approach.

Want that lean athletic look? This is how you are going to get it. Unlike traditional dumbbell exercises at the gym – yoga gives you that long lean look by stretching your muscles at the same time that it strengthens them.

Enjoy!

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