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In this video you will learn simple yet very effective yoga poses for upper body flexibility. All you need is just a comfortable yoga mat or a bed sheet. Just take out 7-8 minutes each du depending upon the reps you would like to do and see the positive impact on your upper body flexibility.

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#topyogaposes
#topyoga
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#upperbodyflexibility
#ministryofayush
#incredibleyogis

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