This is the best and most rapid psoas release you’ll find anywhere! No painful stretching required. Do you suffer from low back pain, hip or sacroiliac pain? Have you been told that you have “a tight psoas?” It’s never just one muscle causing your pain; there’s always a pattern of tightness involved – and it happens in the brain. Martha Peterson teaches you to release the psoas AND the muscles that psoas coordinates with.
For DVDs, books, and downloadable classes, or to learn more about workshops and courses, please visit our website:
The Essential Somatics Online Store: http://essentialsomatics.com/essential-somatics-education-store/
Online Movement Classes: https://essentialsomatics.com/essential-somatics-online-classes