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Surya Namaskar with Variations for Weight Loss || Sun Salutations || Sujal’s Yoga Studio

Hello Yogis ! Namaste 🙏 Welcome to my Channel “Sujal’s Yoga Studio”

If you already know how to do the 12 step Surya Namaskar, this is a good workout for you to take your practice to a higher level. This will increase your Strength and Flexibility. It’s a great workout to burn your calories and reduce your extra fats.

Yoga for WeightLoss
Yoga for Flexibility
Surya Namaskar
Yoga for Fat loss
Yoga for Strength
Sun Salutations
Yoga for all
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Video on Step by Step Surya Namaskar 👇

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Thanks for Watching 😊
Sujal Shah 🙏

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