Yoga work out and enjoy yourself? Yes, that’s what we do… DAILY and LIVE!
Practice and interact live and with joy.
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Participate with live captured authentic yoga lessons.
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1 – Listen to your body and adapt your practice! If it hurts stop.
2 – For women – in your menstrual cycle: in poses where you feel a stretch use your muscles more and don’t go into full stretch.
3 – Thanks for taking responsibility and care of yourself. This is where you give yourself a pat on the back! Have fun 🙂
For more happiness and enjoyment practice and share with friends 😉 :
Help me out by leaving suggestions, questions, cheers, jokes etc. in the comments. And I’ll happily reply.
Wishing you a good stay on earth with a lot of love Marcel and Shawn
For more information about us:
Work out for Beginners, weight loss, completely free, online, from home, for man, 40 min yoga class.