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This video is regarding of STRETCHING back and shoulder there are 5 variations each so this stretching can be very helpful for every age category people so if u have back or shoulder problem please try to do this exercise this streching can reduce the pain also and can improve the strength also
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#Malayalamtips#malayalamfitness#shoulderstreching#backrelief#shoulderjoint#shoulderpain#malayalamyoutuber

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