Immerse yourself in the study of yoga for the pre- and postnatal period. Mira Yogashala offers comprehensive training on- and offline in the art and science of teaching yoga for women at all stages of pregnancy and just after. The program includes lectures, yoga practice, class observations, practice teaching and independent study.

Our Course (Prenatal & Postnatal) offers a balanced mix of theory and practical exercises providing you with valuable knowledge and tools to teach yoga to pregnant women and new mothers safely and confidently.

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