lower back pain in cricket__fix lower back pain__fast bowling exercise!!

In fast bowling lower back pain is common problem. there are many reasons to comes back pain. in this video I discuss some important resons about coming lower back pain..

I had experienced lower back pain really it is painfull. I had struggling for 1.5 month. I do many more exercise but no result but when I do thats 4 exercise I get good results.

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#raipatcricketsports ____ thank you

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