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How to do Crow Pose / Bakasana in 3 simple steps / Yoga Arm Balance

Bakasana (also know as crow pose) is the Sanskrit name for Hatha yoga pose.
Practitioner begins by squatting & placing the palms firm on the mat between the legs & directly under the shoulders, lift your entire body weight on your palms.
In this video I have share 3 simple steps to achieve crow pose. Practice with confidence & with intention to learn.
Do not rush in the pose..sooner or later you will end up achieve the pose💪😃

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