Good morning ! This 24 minute morning yoga routine is a full body yoga flow stretch routine, that will wake you up and get you moving for the day. You can practice anytime of the day. This yoga sequence will make you feel so good, like an internal body massage. Beginner friendly Yoga with Ursula will become your favorite very quickly. Whether you wanna build flexibility at any age, just move with yoga, stretch or build a lean strong body, this is for you. Use for stretching routine for athletes or dynamic stretches for runners a like. Wake up with yoga and get that yoga body as you practice daily. Morning yogas for energy with this easy yoga flow. Lower your COVID-19 stress in no time with these yoga stretches..Have fun!
GOOD MORNING YOGA STRETCH ROUTINE | Full Body Yoga | BEGINNER | 24 Min – Yoga with Ursula
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Disclaimer: Yoga with Ursula strongly recommends that you consult with your physician before beginning any exercise program. Thank you