Stop Watching This Video and Start Losing Some Weight From Performing Yoga! Get FREE Yoga Poses by Visiting http://www.hotyogadaily.com/ Today!
Bikram Yoga, A set series of 26 postures practiced in high heat which promotes more flexibility, detoxification, and prevention of injuries.. The method of is a comprehensive workout that includes all the components of fitness: muscular strength, muscular endurance, cardiovascular flexibility and weight loss. Bikram yoga helps burn calories and start losing weight!