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Chair yoga is a form of yoga as therapy developed by Lakshmi Voelker-Binder in 1982, practiced sitting on a chair, or standing using a chair for support. The poses, or asanas, are often adaptations of modern yoga poses. 

“Ekātvam Yog” is all about
‘Holistic Health Management.’
Wishing wellness to everyone.
Come and feel the life of happiness.

– Ekta Purohit
http://www.ekatvamyog.club

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