Please watch: “आसानी से वजन कीजिए Cardio vs Strength Training |Low impact, High intensity cardio workout ANTAS”
https://www.youtube.com/watch?v=fQl4AaCoBpY –~–
Daily Exercise Routine For Women At Home ( PART 2 ) | Weight Loss Workout | Morning Energy Full body Fitness
ANTAS YOG BY INDU JAIN
#dailyroutine
#womenworkout
#fatloss
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YOGA & AEROBICS 
 FITNESS  CENTRE..
EXPERIENCE 25 YEARS
WE SPECIALIZE IN WEIGHT  LOSS  & curing all disease. 

☆FREE MEDITATION  FOR ALL

MORE INFORMATION 
CONTACT ON WHATSAPP & FB
ANTAS YOG  BY  INDU  JAIN 

DU 164 PITAMPURA 
9871111066
9810664542
SPECIAL  CLASSES  BY INDU JAIN  ( DEGREE HOLDER )

Antas Yog is a health organization which would enable you to keep your mind, body and soul in perfect health. With a rewarding experience and practical knowledge of 25 lng years, Mrs.Indu Jain ( YOGA EXPERT )
ANTAS YOG has successfully treated hundreds of patients
We specialize in:
Yoga
Power Yoga
Cardio for fat loss
Body Shaping Exercises
Power Aerobics
Dance Aerobics
Meditation AUDIOS FOR MIND MANAGEMENT

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