Do you have 10 minutes to energize and warm-up your body for exercise? Join me in simple yoga positions (asanas) that every person (yes, even beginners) can enjoy!
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Website & blog: https://www.leslydamai.yoga
The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)