Dramatically increase your flexibility in this 30 day yoga plan! Learn more here: https://www.actionjacquelyn.com/yoga-plan
This beginner yoga program is a step-by-step plan to dramatically increase your flexibility. It is filled with effective yoga stretches and thorough instructors to help take your yoga practice to the next level. As we progress throughout the month, we will increase your range of motion in every muscle from head-to-toe.
In one month, you will increase your range of motion, flexibility, strength, posture and overall well-being with this beginner yoga program. You will see a difference in the way that you feel with increased energy and an elevated mood. Past students have noticed a significant decrease in pain caused from tightness, a better quality sleep, more energy throughout their day, and an overall improvement in their yoga abilities.
This program is easy to fit into your schedule, with each video being 10-15 minutes long. What sets this program apart is that you can revisit the stretches to allow yourself to go deeper each time.
Join today and in 30 days you will feel amazing.
+4 hours 20 min
+iPhone & Android Access
+30 days of videos
+Daily morning/evening stretch and meditation videos
+Downloadable guide: 14 Stretching Tips
+BONUS 1 – 25 minute Yoga session for the splits
+BONUS 2 – 30 minute Feet & Calf stretch session
+Downloadable calendar to track daily progress