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https://www.youtube.com/channel/UCrqlRTiTgjvglrn7EksFOww?sub_confirmation=1

Today’s tutorial focuses on abs. Watch to learn the 5 exercises that I use to strengthen my core.

Support me on Patreon:
https://www.patreon.com/user?u=3108269

Project Prima is now also a podcast!
Follow : https://anchor.fm/joy-womack

Gaynor Minden Goodies: https://dancer.com/

Supplements
http://www.theprimabar.com/

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joy@annabelleartists.com

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#balletworkout #sixpack

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