Morning Yoga Workout with Pal Ghelot | 15 minute Morning Yoga Routine | Full Body Yoga Flow | Improve Your Energy Levels, Reduce Stress and Anxiety, and Aid in Weight Management
Looking to amp up your morning routine? Why not try a little yoga before you start your day?
Not only can yoga improve your flexibility and increase your strength, it can also improve your energy levels, reduce stress and anxiety, and aid in weight management.
Whether you’re a beginner to the practice or an advanced yogi, there are benefits to yoga at all levels.
Welcome to Tread. Let’s workout together!
We are a visionary online fitness company, which aims to flare up the “Fit India” initiative. Our mission is to bring holistic and challenging workouts in a more accessible, affordable, and efficient way.
➤ Fat Loss
➤ Get Stronger
➤ Improve Flexibility
➤ Peace of Mind
These are the most important key areas on which our trainers going to focus by different kind of home workouts like dance fitness, yoga workout, boxing, HIIT, core workout, strength & conditioning, fat-burning workout, exercises to weight loss, belly fat workout, cardio dance workout, abs workout, home workout for men, workout for women, leg workout, full-body workout, surya namaskar, yoga for beginners, yoga for advanced, workout for beginners, workout for belly fat, workout for abs, workout for chest, workout for weight loss, yoga for back pain, yoga for eyes, etc.
=== Live Classes Schedule (Mon-Fri) ===
✿ Morning Sessions:
06:00 AM – Yoga by Sukanya Devi & Pal Gehlot
07:00 AM – Boxing by Anshuman Chowdhury
08:00 AM – Dance by Pooja Rajpurohit
09:00 AM – Strength & Conditioning by Swati Anand
✿ Evening Sessions:
05:00 PM – Functional Training by Rudolph Carvalho
06:00 PM – Calisthenics by Sumir Kapoor
07:00 PM – Core by Sandeep Tyagi
08:00 PM – Dance by Sayanti Bhar
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Live Workout at Home.
Subscribe to our channel!
✿ Important Playlists:
🧘♂️ Yoga: https://www.youtube.com/playlist?list=PLnt7Fj7ZPij8xo4_QVJVFaqtLxZdx_MLW
🥊 Boxing: https://www.youtube.com/playlist?list=PLnt7Fj7ZPij80zV0lMyLi9XK4OZA24KsE
🤸🏻♂️ S&C: https://www.youtube.com/playlist?list=PLnt7Fj7ZPij9TM_Fm2wZKGR1jl-bXMh7M
💪🏻 Calisthenics: https://www.youtube.com/playlist?list=PLnt7Fj7ZPij8edvLBdQsqgg4v-rzKfVP4
💃🏻 Dance: https://www.youtube.com/playlist?list=PLnt7Fj7ZPij9QsLkCKloeRUlOy8EKpkI8
👉 Have Any Query? Email Us.
✿ Follow Us:
👉 Website: https://www.tread.fit/
👉 Instagram: https://www.instagram.com/tread.live
👉 Twitter: https://twitter.com/tread_fit
👉 LinkedIn: https://www.linkedin.com/company/tread-fit
L I K E S H A R E S U B S C R I B E
#Yoga #MorningYoga #Tread