These hip opener yoga poses will cover exercises for tight hips and hamstrings, lower back. Good for emotional release! Get the sore hip Infographic here https://jivayogalive.com/yoga-for-tight-hip-flexors/

Your hips don’t lie and when they’re saying they need a good stretch, you better believe that they do!

Recovery Yoga Videos ▶️ https://www.youtube.com/watch?v=tkQDOFywZBg&list=PLCUB1L1wrIWQusI_LetJKfgeSQ4n5gW2v

WIN YOGA PRIZE ▶️https://jivayogalive.com/playwinyoga1

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