These hip opener yoga poses will cover exercises for tight hips and hamstrings, lower back. Good for emotional release! Get the sore hip Infographic here https://jivayogalive.com/yoga-for-tight-hip-flexors/
Your hips don’t lie and when they’re saying they need a good stretch, you better believe that they do!
Recovery Yoga Videos ▶️ https://www.youtube.com/watch?v=tkQDOFywZBg&list=PLCUB1L1wrIWQusI_LetJKfgeSQ4n5gW2v
WIN YOGA PRIZE ▶️https://jivayogalive.com/playwinyoga1