I welcome you all to the second season of Let’s Talk.
Let’s Talk Yoga
In this new series I will be sharing with you different approaches to yoga and mainly how to do Power Yoga.
Power Yoga is a great way not only to loose weight but to transform your body into a strong healthy version. In this first episode I will be showing you three different ways of doing Surya Namaskar and also will be sharing the advantages of including this in your fitness regime.
Please do try this and share your experience with me.
If you find any difficulties in practicing this you can feel free to share your doubts in the comment section I will try and clear it to the best of my ability.
if you want to say a hello or have any queries you can reach me on:
Remember to subscribe the channel, share the videos with a smile 🙂 and click the “bell” icon for new videos to reach you on time!
Your support motivates me to make more videos and host more people from various fields face to face.
So Let’s Talk