Are you currently pregnant or know someone who may benefit from Prenatal Yoga? Here’s a 20 Minute Sample Yoga Class that Cher, from DragonFly Maternity, has shared with us!

If you missed the previous episode of our MamaBuzz & Beyond Series, please check it out and find out the Benefits of Yoga. In this video, we’ll guide you with easy beginner poses for women.

MamaBuzz & Beyond Series features amazing mompreneurs whose products and services are geared towards pregnancy, postpartum, self-care, family fun, child development, and anything related to motherhood and babies!

Check out our previous videos:
1. The Benefits of Yoga:
2. The Best Baby Carrier Product Review:
3. Mommy and Me Weekend Bike Ride:

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