This 15 min seated yoga asana sequence consists of all most important sitting yoga postures. These postures are to be practiced daily for healthy weight loss and Building Immunity as well.
At Bodhi Yoga Training Academy (Affiliated to Yoga Alliance, USA.) we offer International Yoga Teacher Training Certification Courses for weekday & weekend batches with flexible timings.
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For Yoga Teacher Training Courses in Hyderabad, Call +91 9870347348.
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Bodhi Yoga Training Academy has a platter of videos to help you with HEALTH, IMMUNITY, WEIGHT LOSS, INTERNATIONAL YOGA TEACHER TRAINING, DIET & NUTRITION, DAILY YOGA CLASSES, PRANAYAMA, MEDITATION, AYURVEDA THERAPY, CONFIDENCE BUILDING, ALTERNATIVE CAREER IN YOGA & much more
Watch Our other HomeYogaSeries also :
10 Min Deep Relaxation – Yoga Nidra
30 Min Intense Yoga with Mind Relaxation
Pranayama to Cure Migraine
Body Transformation Series
10 Yoga Poses Challenge
Miraculous Tulasi & Haldi Drinks for Immunity
10 Min Standing Yoga Poses Series