This 15 min seated yoga asana sequence consists of all most important sitting yoga postures. These postures are to be practiced daily for healthy weight loss and Building Immunity as well.

At Bodhi Yoga Training Academy (Affiliated to Yoga Alliance, USA.) we offer International Yoga Teacher Training Certification Courses for weekday & weekend batches with flexible timings.

Our Website: https://bodhiyogafitness.com/
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EMAIL : info@bodhiyogainstitute.com
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For Yoga Teacher Training Courses in Hyderabad, Call +91 9870347348.
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Bodhi Yoga Training Academy has a platter of videos to help you with HEALTH, IMMUNITY, WEIGHT LOSS, INTERNATIONAL YOGA TEACHER TRAINING, DIET & NUTRITION, DAILY YOGA CLASSES, PRANAYAMA, MEDITATION, AYURVEDA THERAPY, CONFIDENCE BUILDING, ALTERNATIVE CAREER IN YOGA & much more

Watch Our other HomeYogaSeries also :

10 Min Deep Relaxation – Yoga Nidra

30 Min Intense Yoga with Mind Relaxation

Pranayama to Cure Migraine

Body Transformation Series

10 Yoga Poses Challenge

Miraculous Tulasi & Haldi Drinks for Immunity

10 Min Standing Yoga Poses Series


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