LATEST ARTICLES

video

Surya Namaskar with Variations For Weight loss || Sun Salutations || Sujal's Yoga for

Surya Namaskar with Variations for Weight Loss || Sun Salutations || Sujal's Yoga StudioHello Yogis ! Namaste 🙏 Welcome to my Channel "Sujal's...
video

Ankle Strengthening || Ankle Pain || Stiff Ankle

These stretches will help you to release the stiffness and the pain in the ankle. Practice this as a warm up mornig or evening...
video

Radio Rebel

Tara Adams is just an ordinary high school junior... except for one little thing. Tara's got a secret—a secret identity, in fact; she's Radio...
video

Yoga For Total beginners Part 7 (Standing Postures)

Learn safe and correct alignment and modifications while practicing standing postures in yoga (chair, tree pose and forward fold). This is part 7 of...
video

SURYA NAMASKAR II SUN SALUTATION II 12 EASY POSTURES WITH MANTRA II YOG DARSANA

Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar is also known...
video

START HERE! Beginner Yoga Program | EMBARK with Breathe and Flow

We’re excited to announce the release of our FREE 7-day Beginners Yoga Program called EMBARK that will introduce people to the world of yoga....
video

Aerial Yoga Fitness: How to warm up and prepare for back bending in an...

Wendi Lynch of Aerial Yoga Hawaii demonstrates a fun, easy and effective way to warm up your spine in an aerial yoga hammock to...
video

Angus, Thongs and Perfect Snogging

On the verge of turning 15, grown-up-to-be Georgia sets her sights on the new guy at school, "gorgeous sex-god" Robbie, band member of the...
video

Online Training Session | Season 1 Episode 14 – ZUMBA WORKOUT

Online Training Session | Season 1 Episode 14 - ZUMBA WORKOUTIn today's episode, we have Hinal Gada, a trained Bharatnatyam Dancer and a certified...
video

The Best & Only Yoga Posture You Need – The Shrink Shop #5AliveSessions with...

Big Claims, Big results. Anyone can do it. The Best & Only Yoga Posture You Need. #ShrinkShop #5AliveSessions with Mike Boyle LMFT, CDBT- practical...